On Running Cloud X 5 Training Shoe – Women's

Built for athletes who move between the gym floor, short runs, and everything in between, the Cloud X 5 is our top pick for women who need one versatile trainer that does it all. CloudTec cushioning on a Helion foam midsole keeps you comfortable whether you're lifting or moving laterally, while deep flex grooves and a sculpted footbed encourage natural foot mechanics instead of fighting them.

• CloudTec® cushioning tuned for training — absorbs impact during multidirectional movement without sacrificing ground feel
• Helion™ superfoam midsole stays responsive under load — flexible enough for agility work, stable enough for heavy lifts
• Deep flex grooves and sculpted footbed replace the traditional Speedboard for more natural foot movement and better proprioception
• Breathable mesh upper with padded tongue and reinforced heel keeps your foot locked in during lateral cuts, lunges, and quick direction changes
• At 8.4 oz with an 8 mm drop and 30 mm heel stack, it's light enough to run in but grounded enough to train hard — available in Ivory/Ice and White/Black